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Friday, September 5, 2014

Days 15-21 #100DaysofRevivingFitness

And the journey continues....


[Side note:  For those of you interested in trying the pad thai recipe I told you about last week, you can check it out HERE]

Day 15. Yep, that's me doing child's pose during my Upper Body Define #PiYo workout today. I started the morning off with one of my new favorite #Shakeology mixes--vanilla and peanut butter. Yum! The rest of the day was filled with more crazy medical adventures that had me a bit stressed out for a little while. Maybe I should've stayed in child's pose a little longer this morning? But I ended up getting good news from doctor number 3 this week--all labs came back good! Praise God!! I had the chance to unwind this evening with my family and some friends for a farewell party. I needed that. Well, back to child's pose I go .

A bit late on my DAY 16 post, but it did happen . Started off with the #PiYo "buns" workout. It was my first time doing it and it definitely smoked my glutes--in a good way. We had a crazy family road trip adventure. A "if we hadn't stopped to get our car checked, we would've lost a tire" kind of crazy. Thank God for His protection! Eating on the road could've been better, but I'm just thankful to be alive !







DAY 17 was a rest day for me...boy did I need it! We've been spending a lot of time with friends-- many of whom we haven't seen in a couple of years. It's been great to unwind and catch up. We took a 2.5 hour nap as a family today. I have one word to describe this: AMAZING!!! #100DaysofRevivingFitness#GettingHealthy








DAY 18. I'm so thankful #PiYo is the kind of program you can do anywhere and the workouts aren't very long! I got my Core workout in today; I'm feeling stronger! #100DaysofRevivingFitness #GettingHealthy


DAY 19. Today was my lower body workout for #PiYo and I can tell I'm getting much more flexible. It's a great feeling! We were on the road most of the day and I managed to eat pretty well. It wasn't perfect, but I did well. Looking forward to trying new meals this week. #GettingHealthy










I can't believe it's already DAY 20. Today was the 4th time I did the Sweat workout for #PiYo and I sweat just as much this time as I did my first time, but I'm feeling so much stronger. Tomorrow is my first go at Strength Intervals--we'll see how that is .#100DaysofRevivingFitness #GettingHealthy

I woke up early for my DAY 21 workout. I'm going to get up before little man does so I don't have to rely on his nap time to get my workouts in. Today was #PiYoStrength Intervals and it was great. It smoked me. It feels good to have my workout done early so now I can go about my business the rest of the day . I've had some people ask my WHAT PiYo is. Check out this video to learn more: http://bit.ly/1vMMd18. I'm here if you have any questions--ask away!



Thanks for joining me on my journey!  Have you started a journey of your own?  I'd love to hear about it!

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